by admin | Sep 27, 2024 | Highly Sensitive Person (HSP), Holistic Counselling
In this post, we’ll explore the signs of overstimulation, why HSPs are more susceptible to it, and provide practical strategies to help manage it. What Is Overstimulation?Overstimulation occurs when your brain is overwhelmed by the amount of information or...
by admin | Sep 26, 2024 | Relationships
Emotional availability is at the heart of any healthy relationship. When both partners are emotionally open, the relationship thrives, creating an atmosphere of trust, empathy, and intimacy. However, when one partner is emotionally unavailable, it can strain the...
