by admin | Sep 9, 2019 | Emotional Freedom Techniques (EFT)
When disaster strikes its practical tools that you need to survive, such as medical help, clean water, food, and shelter. In the aftermath though of natural disasters such as earthquakes or severe flooding, there’s a significant emotional toll. This is seen...
by admin | Sep 7, 2019 | Holistic Counselling
You probably already know that it’s scientifically proven that chronic stress is damaging to your health, but did you know it can even endanger your life? So, what is stress? There are different types of stress but let’s begin with chronic stress because this type of...
