Holistic Counselling & Clinical EFT Wellington NZ
  • About
    • Privacy Policy
    • Terms and Conditions
  • Issues I can help with
    • Anxiety, stress and overwhelm
    • Abuse and trauma
    • Betrayal and breakups
    • Narcissistic abuse
  • Counselling and therapy
    • Clinical EFT
    • HeartMath®
    • Energy psychology
    • Free EFT tapping charts
  • Courses
    • Stress Less Cope Well™
    • Release and Rebalance
    • The Emotional Resilience Membership
  • Stories
  • Blog
  • FAQs
  • Contact
Select Page
EFT Tapping as a Self Help Tool

EFT Tapping as a Self Help Tool

by Heather Todd | 18, Jul 2019 | Clinical EFT and other tools

Thousands of people have been using EFT Tapping as a self-help tool with success for years because the basics of EFT are easy to learn, and results can be rapid. It’s important to understand though that it is safest to work on bigger traumas with an experienced...

Recent Posts

  • How dysfunction becomes “normal” – Understanding the hidden impact of growing up in a toxic family
  • Getting through overwhelming stress one step at a time
  • Broke through really tough issues
  • Understanding sensitivity and emotional depth
  • Why everything can feel like a battle in your relationship or marriage

Archives

  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • June 2025
  • September 2024
  • March 2024
  • July 2022
  • March 2020
  • September 2019
  • July 2019

Categories

  • Clinical EFT and other tools
  • Emotional sensitivity and regulation
  • Holistic counselling
  • Relationships
  • Testimonials
  • About
  • Issues I can help with
  • Counselling and therapy
  • Courses
  • Blog
  • FAQs
  • Contact
Copyright Heather Todd 2025
Cleantalk Pixel