Woman dragging a suitcase marked with 'bullying,' 'low self esteem,' trauma,' anxiety,' 'loss,' and 'depression,' which symbolises the emotional baggage we carry and how EFT tapping can help.

An image of a woman dragging a suitcase labelled with words like ‘bullying,’ ‘low self esteem,’ trauma,’ ‘loss,’ and depression,’ symbolising the emotional baggage we often carry. The visual emphasises how EFT Tapping can serve as a valuable self-help tool for releasing and healing from these burdens, supporting greater emotional freedom and resilience.