Blog
What is stress?
You probably already know that it’s scientifically proven that chronic stress is damaging to your health, but did you know it can even endanger your life?So, what is stress? There are different types of stress but let’s begin with chronic stress because this type of...
EFT Tapping as a Self Help Tool
Thousands of people have been using EFT Tapping as a self-help tool, with success for years, because the basics of EFT are easy to learn, and results can be rapid. It's important to understand though that it is safest to work on bigger traumas with an experienced...
