by Heather Todd | 13, Aug 2026 | Testimonials
Heather holds space wonderfully and is an incredibly attuned and caring listener. She also asks a lot of great questions to guide me to the root of things in myself. From my experience, the benefits of EFT as a tool depends a lot on the practitioner utilising it and...
by Heather Todd | 4, Aug 2026 | Relationships
If you’ve recognised several signs of emotional unavailability in your partner, you may be wondering whether things can change. Perhaps they avoid conversations about thoughts and feelings, struggle to express their emotions, or seem emotionally distant. Maybe...
by Heather Todd | 25, Jun 2026 | Emotional sensitivity and regulation
Post-traumatic growth is the term researchers use to describe the positive psychological changes that can sometimes emerge through the process of healing after trauma. Healing from trauma isn’t only about reducing distress. For many people, it’s also an...
by Heather Todd | 23, May 2026 | Relationships
It has become increasingly common for people to question whether someone in their life is narcissistic, often after years of feeling dismissed, emotionally unsafe, blamed, criticised, manipulated, or chronically unseen in a relationship. At the same time, there has...
by Heather Todd | 12, May 2026 | Emotional sensitivity and regulation
We live in a time where information is more accessible than ever. You can ask questions, explore patterns, learn about trauma responses, attachment styles, anxiety, stress, emotional overwhelm, or relationship dynamics within minutes. Many people are becoming far more...
