by Heather Todd | 9, Nov 2025 | Emotional sensitivity and regulation
Have you ever been told you’re “too sensitive,” or wondered why certain things affect you more deeply than others? You’re not alone. Research suggests that around 15–20 percent of people have a more responsive nervous system. Psychologist Dr Elaine Aron describes this...
by Heather Todd | 2, Oct 2025 | Relationships
Sometimes relationship challenges don’t show up in the obvious ways that we may expect. They can creep in through the smaller, everyday moments, such as, the choice of where to sit in a restaurant, who books the airline seats, or how one partner responds when the...
by Heather Todd | 9, Sep 2025 | Testimonials
Heather is the most generous and empathetic counsellor I’ve ever worked with as well as incredibly intuitive, knowledgeable and supportive. EFT Tapping felt a bit weird sometimes but I’m glad I kept an open mind as I definitely identified and processed my trauma...
by Heather Todd | 9, Sep 2025 | Testimonials
I was a little skeptical about how effective EFT could really be but knew I needed another tool in my trauma recovery journey. After researching online I contacted Heather and not once have I been disappointed with my choice. I’ve been genuinely surprised by how...
by Heather Todd | 9, Sep 2025 | Testimonials
Our family can not thank Heather enough for her work with our son. Our boy was in a distressed state after intensive school bullying and we did not know how to manage or help him through. Heather enabled him to release his emotional weight which was certainly taking...
