by Heather Todd | 4, Oct 2026 | Relationships
Have you been hurt by something your partner has said? You want to bring it up, but you can already imagine how the conversation will go. Perhaps they’ll become defensive. Perhaps you’ll hear that you’re too sensitive, or that you’ve misunderstood. You might end up...
by Heather Todd | 23, May 2026 | Relationships
It has become increasingly common for people to question whether someone in their life is narcissistic, often after years of feeling dismissed, emotionally unsafe, blamed, criticised, manipulated, or chronically unseen in a relationship. At the same time, there has...
by Heather Todd | 11, Apr 2026 | Relationships
Why setting limits can change how others see you, and why that doesn’t mean you’re doing something wrong There’s a moment many people experience when they begin setting boundaries. At first, it can feel empowering. You pause before automatically saying yes. You think...
