by admin | Sep 27, 2024 | Highly Sensitive Person (HSP), Holistic Counselling
In this post, we’ll explore the signs of overstimulation, why HSPs are more susceptible to it, and provide practical strategies to help manage it. What Is Overstimulation?Overstimulation occurs when your brain is overwhelmed by the amount of information or...
by admin | Mar 8, 2020 | Highly Sensitive Person (HSP)
The Highly Sensitive Person or HSP personality trait, makes up about 15-20% of the population. According to expert, Dr Elaine Aron having this trait is not a condition or disorder, though the HSP is thought to be more prone to anxiety and depression. Many people have...
