Blog
What is Gaslighting?
If you’re someone who pays attention to the terms and phrases that are being used in the media, chances are you’ve heard the term “gaslighting” before. Despite its presence in mainstream media, there’s a chance that you still don’t quite know what the term means....
Natural Disasters, War Zones and EFT
When disaster strikes its practical tools that you need to survive, such as medical help, clean water, food, and shelter. In the aftermath though of natural disasters such as earthquakes or severe flooding, there's a significant emotional toll. This is...
What is stress?
You probably already know that it’s scientifically proven that chronic stress is damaging to your health, but did you know it can even endanger your life?So, what is stress? There are different types of stress but let’s begin with chronic stress because this type of...
EFT Tapping as a Self Help Tool
EFT Tapping can be a gentle self-help tool for easing stress and emotional tension. Learn when it’s useful to tap on your own, and when it’s best to work with a Clinical EFT practitioner.
