I had no idea what to expect when I first started counseling with Heather. I had never even heard of EFT. Right from my first session, she made me feel comfortable and explained everything to me, giving me options all the way through our sessions.
I made slow progress at first but then, all of a sudden, we seem to have flicked a switch and all my negative emotions vanished to be replaced by positivity, confidence and even resilience. I had not felt these things about myself for many years.
Our last session together consisted of me listing all the things I was suddenly ready to do and a few weeks later, I had already accomplished several of them, overcoming fears and even enjoying experiences I had not allowed myself in a long time. At first I worried about slipping back into my old ways of thinking but, even when I do think back to how I was feeling just a couple of months ago, I still feel secure in how I feel now. And that is amazing to me.
I will always be grateful to Heather for how she has helped me. And she’ll be the first one I go to in the future if I ever need help again.
~ B.C, Wellington, New Zealand
