I suffered many years of sexual, physical and emotional abuse as a child and adolescent. Even after many years of therapy, my body was still carrying the experience of the trauma and I experienced this as a persistent sense of fear in my life as I went about my day to day business but not knowing exactly how to make it go away.
By uncovering some of the details of the significant childhood memories of the abuse with Heather that I had forgotten, and working with her to rework my body’s experiences of what was left still with me from these memories, that persistent feeling of fear has significantly reduced.
Heather was not afraid to ‘go there’ with me to these deeply wounded places and was kind and compassionate and able to find words to help me express what my body was carrying that I had previously been unable to put words to. I would happily recommend Heather and her process to others wanting a resolution to persistent emotions or thoughts that are negatively impacting their life.
~ Michelle, Wellington, New Zealand
