Abuse & Trauma
Emotional, Sexual, & PhysicalThe group of techniques called Clinical EFT gently heal emotional abuse, physical abuse, and sexual abuse, by helping to rewire the trauma response, rapidly and effectively. It can take courage to seek help. Your responses to what happened are normal reactions to traumatic events. Are you ready to heal and feel at peace?
Some of the worst experiences imaginable leave women and men suffering from trauma and abuse, for instance if you’ve been a victim of domestic violence, or abuse (sexual, emotional, verbal, or physical), rape, or robbery? Did you lose a parent when you were a child or where you adopted? Have you experienced serious medical diagnoses and procedures, or lived through disastrous events, such as floods, fires, earthquakes, or accidents? Have you lived through war either as a civilian or through military combat. All of these examples of trauma and abuse can have devastating effects on you.
Ready to release the past and feel peace?
Trauma affects women and men in different ways, EFT has been shown to alleviate the distressing symptoms of emotional, physical, and sexual abuse and trauma rapidly and GENTLY. Are you experiencing anxiousness, heart palpitations, a lack of appetite, difficulty sleeping, nightmares, flashbacks, or are you feeling numb, helpless, guilt, or shame. Additionally, are you avoiding anything that reminds you of what happened?
If this sounds like you, are you ready to release the past and feel peace? Take the first step and book a 15 minute chat to see if working with Heather is right for you?
“Our nervous system is always trying to figure out a way for us to survive, to be safe” Dr Stephen Porges
After such a trauma you think and feel differently, this means you live your life limiting yourself, where you go, what you do, and how you behave. You might isolate yourself, have angry outbursts, feel on guard and afraid most of the time.
Therefore, if you’re looking for an effective solution to gently heal abuse and trauma using EFT, book a free 15 minute consultation to see if working together is right for you. Heather is Polyvagal Theory and Trauma Informed. The Emotional Freedom Techniques (EFT) is well researched to rapidly reduce trauma and abuse. EFT is made up of 48 different techniques and we have specific gentle techniques for difficult memories. Rest assured, you don’t have to re-live the event when using EFT Tapping, instead you’ll process it. Heather also uses Trauma-Sensitive HeartMath® techniques alongside Clinical EFT.
“Energy Psychology works to shut down the non-conscious perception of threat and the subsequent body reactions, eliminating the precursors to fear “ Robert Schwarz PsyD
