Holistic Counselling & Clinical EFT

I can support you with:

• Trauma and post-traumatic stress (PTSD), including the effects of emotional, physical or sexual abuse, and childhood neglect
• The emotional impact of narcissistic abuse or toxic relationships with a partner, parent, family member or colleague
• Anxiety, panic attacks, stress, overwhelm or low mood
• Fears and phobias, such as fear of flying, needles or dental treatment
• The emotional effects of betrayal, breakups, loss or major life changes
• Rebuilding confidence and self-esteem

How we can work together

You don’t need to have it all worked out before we begin. We’ll start with what you feel comfortable sharing and what you’d like help with.

I use Clinical EFT, also known as EFT tapping, in my counselling work. I’ll guide the process so that you feel supported as we work with the feelings, memories or reactions that are affecting you.

That might mean working through a painful experience, how you feel about yourself, or a situation that keeps triggering the same response.

Hard to talk about it?

Some things are difficult to put into words. Others feel too painful or private to share in detail. We can find a way to work together without you having to tell the whole story, if that is your preference.

• You won’t have to share more than you’re comfortable sharing
• You’ll have choice and control over how we work together
• We’ll go at a pace that feels right for you