An image of a cracked road following a major earthquake, capturing the devastation caused by natural disasters. EFT (Emotional Freedom Techniques) has been recognised as effective for alleviating PTSD symptoms that can arise from traumatic events like these, supporting survivors in their journey toward recovery.
Recent Posts
- Recognising and Managing Overstimulation as an HSP (Highly Sensitive Person)
- 10 Clear Signs Your Partner Is Emotionally Unavailable and How It Can Affect Your Relationship
- Early Dating Red Flags: The warning signs you should consider
- Let’s look at Clinical EFT versus traditional counselling
- What is Gaslighting?